OUR SUMMER 2024 PROGRAMS
Rocky Mountain Summer Diving League
The ROCKY MOUNTAIN SUMMER DIVING LEAGUE (RMSDL) is an 8-week program from June 10th - August 2nd. The RMSDL is for divers of all ability levels (introductory to experienced) and is held in an energetic, low-key environment focused on learning the base dive skill fundamentals, introducing competition, and building team unity all within a safe, nurturing, and fun environment.
The RMSDL is the perfect place for athletes of all levels who wish to participate in a program beyond base lessons.
Participants will learn skills from the 1-meter and 3-meter springboards (based upon facility).
Locations and Times: Teams will be based out of three locations, and registration is limited to group size and potential pool membership requirements.
Village Green - 1831 Valley Forge Ave, Fort Collins, CO 80526
Practices held M-Th, 8:30a - 10:00a
EPIC - 1801 Riverside Ave, Fort Collins, CO 80525
Practices held M-W, 9:30a-11:00a, Thursday at Village Green
Johnstown YMCA - 165 Settler Way, Johnstown, CO 80534
Practices held M-Th, 10:30a - 12:00p
Collindale Pool - 3500 Lochwood Dr, Fort Collins, CO 80525
Practices held M-Th, 8:30a - 10:00a
Competition: Two Dual Meets and One League Championship Meet (Fridays); Awards provided for places 1-3 for dual and League Championship meets and Certificate of Competition Level provided at League Championship.
Commitment: 8 weeks; 4 practices a week (M-Th), 1.5hr per practice
Equipment Needed: Suit, Towel, Yoga Mat (Team mat available for purchase), Chamois/Quick Dry Towel (Optional)
Cost: $550 (includes practices, meet entries, and team suit) + separate processing fee.
*Note - The above button will direct you to a registration summary page to select your desired program facility
Learn to Dive
Description: These introductory skills-focused programs are centered around learning the base progressions and fundamentals of the sport of diving. Participants learn skills from the 1-meter and 3-meter springboards. Classes are separated by age; Youth (ages 7-11)
Classes are one hour, two days a week at select facilities.
Youth:
Village Green Pool - Tuesday/Thursday, 10:00a-11:00a
EPIC - Monday/Wednesday, 11:00am-12:00p
Johnstown YMCA - Monday/Wednesday, 9:30a-10:30a
Collindale Pool - Tuesday/Thursday, 10:00a-11:00a
Monthly Tuition: $100 per month* (Johnstown YMCA Program must register directly from the YMCA).
Summer High School Development Camp
The High School Summer Development Camp is an 8-week program from June 10th through August 9th.
Description: High School Diving is a great option for those interested in participating in high school sports. This low-key, 2-day-a-week program introduces, develops, and/or enhances existing diving skills for those looking to try out the sport in an energetic, low-key environment focused on learning the base dive skill fundamentals and existing dive list development. The camp involves both in water and dryland training on trampolines and dry diving boards. Practices held at EPIC.
Pre-requisites: No Experience is Necessary; however diver must be entering (or in) High School in the Fall of 2024 and registered as a member of AAU (Amateur Athletic Union) if not a PSD Student.
Practice Schedule: Practices are 2-days a week: Monday & Wednesday at EPIC from 9:30a-10:30a at Village Green
Monthly Tuition: $225 + separate processing fee; FREE TO POUDRE SCHOOL DISTRICT HIGH SCHOOLERS
LOCATIONS: EPIC
Summer Training Group
The Summer Training Group program consists of divers who typically dive year-round with Norco in the Senior Team, Varsity, or select Jr Team members. This summer training cycle is fun, light and geared towards learning new dives and reinforcing proper movement and mechanics. Practices are held at EPIC, Village Green, and a new seasonal 'Mountain Location'. The program involves both in water and dryland training on trampolines and dry diving boards. 8-Weeks from June 10th - August 9th.
Eligibility: Enrolled in either Team Norco, Varsity in the 2023-2024 season or with Coach Approval
Practice Schedule: Monday - Wednesday; 7:30a-9:30a, Thursday at EPIC (Dryland), Friday at Village Green, 9a-11a
Tuition: $700 + separate processing fee (Installments Available)
Grown Ups Doing Flips and Tricks!
Hey parents!! Ever want to look cool at the pool with your kids? Want to learn how to make a huge splash that puts the kids to shame? How about doing some flips? Well, this once-a-week summer fun group will do just that. A light setting to learn the fundamentals, along with some tips and tricks to make time with your kids on the diving boards all the more fun!!
An ADULT ATHLETE membership to AAU is a requirement for insurance purposes. It is only $24 for the year and you can do it here.
Eligibility: 18+ and a desire to rock! All abilities welcomed and encouraged!
Practice Schedule: Wednesday Nights, 6p-7p, at Village Green Pool, June 7th-July 26th!
Cost: $150 per summer
OTHER TRAINING OPPORTUNITIES
Private Lessons
Have you ever wanted to learn a few basics to look cool at the summer pool or wanted to focus on some of the advanced skills beyond your standard training? A private lesson may be the ticket! Select your coach (different rates apply) and schedule your time to focus on what you want!
Norco Fast-Track
Norco Fast-Track is a program designed to give new divers to Norco Diving an introduction to our base fundamentals, drills, and common language. This program is for athletes who have previous acrobatic/diving skills and wish to bypass a Learn-to-Dive class for a more advanced class. Important Note: Completing Norco Fast Track program does not guarantee a position on one of our team programs.